Why Burnout in 2026 Feels Different — And What’s Actually Causing It
Quick Summary: Burnout in 2026 isn’t just about long hours—it’s a deeper mental fatigue caused by AI-driven workload expansion, blurred boundaries from remote work, constant digital notifications, lack of recognition, and job insecurity, leaving people feeling stuck and disengaged; recovering requires setting boundaries, protecting recovery time, and resisting the pressure to constantly do more. You’re…